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Pumpkin Potato Soup

A deliciously creamy pumpkin and potato soup topped with chicken sausage.
5 from 1 vote
Course dinner, lunch, Soup
Cuisine American

Ingredients
  

  • 1.5 lbs Yukon Gold Potatoes I like to use yukon gold because I do not have to peel them. The skin is thin and a nice golden color.
  • 1 can Pumpkin Puree
  • 3.5 Cups Chicken Broth
  • 12 Green Onions Chopped. Use the whites and half of the green part for the soup. Reserve the rest of the green part as a garnish
  • 2 or 3 Garlic Cloves diced
  • 2.5 tbsp Avocado Oil
  • 1 tsp Sea Salt
  • 1/2 tsp Black Pepper
  • 1/2 tsp Rosemary
  • 4 Chicken and Apple Sausage Links

Instructions
 

  • Roughly chop the onion and garlic
  • Dice Potatoes into 1 inch cubes
  • Saute onion and garlic and 2 tbsp avocado oil in a soup pot. Cook until fragrant, but not brown - about 5 minutes
  • Add potatoes and 3 cups of broth. Cook for 25 minutes on medium heat until the potatoes are soft.
  • Add Pumpkin Puree and cok additional 5 minutes so that the pumpkin infuses into the flavor
  • Remove the pot from the heat and use an immersion blender to puree the soup. Alternatively, you can add the soup to a food processor or blender to puree.
  • Add 1/2 cup of broth (or your favorite dairy or non-dairy milk) to make the soup thinner.
  • Dice the sausage. Add 1/2 tbsp of oil to a saute pan and lightly brown the sausage.
  • Add the majority of the sausage to the pureed soup and keep some sausage as a topping. Top the soup with reserved green onions.
Keyword gluten free, paleo, pumpkin