Cauliflower Risotto
| CAULIFLOWER RISOTTO | The only thing this dish lacks is carbs. Seriously, this was so creamy and dreamy. I have had an excess of shredded parmesan in my life ever since I’ve been making those addictive parmesan crisps, so I threw some of that in this recipe too! Risotto usually gets it’s creaminess from the starch in the arborio rice. Since I used cauliflower, I relied on some half and half to get the job done. The addition of mushrooms and asparagus make this dish filling enough to be the main dish.

Ingredients
 1 bag Frozen Cauliflower
 1-2 cloves of garlic, minced
 1/4 cup ghee or olive oil
 1/2 yellow onion, finely chopped
 1 cup sliced mushrooms
 3/4 cup Asparagus Tips 
 1 cup half and half
 3/4 cup shredded Parmesan
 1/2 tsp good quality Salt
 1/4 tsp Black Pepper
 Pinch of Nutmeg
 1/4 cup dry white wine
 1/4 cup chicken broth 
 Method:
 1. Cook half the mushrooms in 1.5 tbsp oil until brown. Set aside
 2. Cook Asparagus Tips for 1 minute. Set aside.
 3. Add the rest of the mushrooms, garlic, and onions plus 2 tbsp of oil to a pan on medium heat. Stir often and cook until soft.
 4. Add wine and cook for 2 minutes. 
 5. Stir in cauliflower rice, salt, pepper, and 1/4 cup chicken broth. Stir then cover and cook for 3 minutes. Stir again. Cover and cook for 7 minutes. If cauliflower has absorbed the broth too fast, add a bit more broth to keep it from drying out. 
 6. Add half & half, parmesan cheese and a pinch nutmeg. Stir and cook uncovered for 1 – 2 more minutes until everything is incorporated and risotto has thickened up a bit. 
 7. Add browned mushrooms and asparagus tips to risotto and serve.

 
			 
			 
			 
			 
			